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"Health is the condition of wisdom, and the sign is cheerfulness, -- an open and noble temper."

 

Ralph Waldo Emerson

 

quotes

Physical

Health

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."

~Buddha

"It is health that is real wealth, and not pieces of silver or gold."

~Mahatma Gandhi

Cognitive
Health

“A word devoid of thought is a dead thing, and a thought unembodied in words remains a shadow.”
~ Lev S. Vygotsky, Thought and Language

About

On this website "holistic health" is referred to as health from the perspective of looking at the whole person. Here you can explore the emotional, cognitive, physical, social and spiritual aspects of your personal health.

I hope that you will be able to come to a full understanding and appreciation of the inter-connectedness of all of these areas of your health.

 

 

"If you don't manage your emotions, then your emotions will manage you." ~Doc Childre and Deborah Rozman, Transforming Anxiety

Emotional
Health

Social Health

"We're losing social skills, the human interaction skills, how to read a person's mood...[or] body language, how to be patient until the moment is right to make... a point. ...a very, very important part of community life and living together."

~Vincent Nichols

 

Spiritual Health

"If you cannot find the truth right where you are, where else do you expect to find it?"

~ Dogen

F.Y.I. this site is still a work in progress. :)

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